Words of Healing
At Intuitive Psychotherapy & Mediation, we believe in the power of self-discovery and healing. Our goal is to support you on your journey towards mental well-being and inner peace.
Meet Sarah, Founder of Intuitive Psychotherapy & Mediation
Sarah is a dedicated therapist offering compassionate and personalized therapy services. With a focus on empathy and confidentiality, she provides a safe space for you to explore your feelings and work towards positive change. Therapy sessions are tailored to your individual needs, promoting growth and self-awareness.
Our Services
Individual Therapy
In our one-on-one sessions, you’ll find a safe, non-judgmental space to explore your thoughts, feelings, and experiences at your own pace. My role is to listen deeply, honor your perspective, and support you in uncovering the strengths you already hold. Together, we’ll work toward greater clarity, balance, and self-trust.
Adolescent Therapy
Adolescence can feel overwhelming— with so many changes, pressures, and questions about identity and belonging. These sessions give teens a supportive space where their voice is heard and respected. With warmth and understanding, we work together to build self-confidence, healthy coping skills, and a stronger sense of who they are becoming.
Couples Therapy
Every relationship faces challenges, and sometimes it’s hard to feel truly understood by the person you love. Couples therapy provides a supportive space where both partners can share openly, listen deeply, and reconnect with the heart of their relationship. Together, we focus on rebuilding trust, strengthening communication, and cultivating compassion for one another.
Mediation
When families face difficult transitions— such as divorce, timesharing disputes, or decisions around elder care—it can feel overwhelming and painful. Mediation offers a compassionate and respectful space where each person’s voice is valued and heard. Instead of focusing on conflict, we work together to understand what matters most to everyone involved. With guidance and support, mediation helps families find common ground, create workable agreements, and reduce the stress of ongoing disputes. The goal is to preserve dignity, ease tension, and foster healthier relationships—even during life’s most challenging moments.
Discovery Courses
Sometimes the journey inward can be just as powerful as the journey outward. These courses invite you to slow down, reflect, and reconnect with your true self. Through guided practices and meaningful insights, you’ll uncover new ways of understanding yourself, stepping into your strengths, and living with a greater sense of empowerment and purpose.
Sarah's Approach
Confidentiality
Confidentiality is at the core of our therapy practice. We prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
We believe in offering personalized care to every client. Our tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.
Client Stories
“Sarah has been a guiding light in my journey towards self-discovery and healing. Her compassionate approach and expertise have truly made a difference in my life.”
Hannah M.
“I am grateful for Sarah's support and guidance during a challenging time in my life. Her professionalism and care have been invaluable.”
Michael T.
“Sarah's therapy sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend her services for anyone seeking mental well-being.”
Emma L.
Questions & Answers
What to Expect
Therapy sessions at Intuitive Psychotherapy & Mediation are tailored to individual needs, promoting self-awareness, growth, and overall well-being.
How to Get Started
Scheduling an appointment with Sarah is easy. Simply contact our office via phone or email to book a convenient time for your initial consultation. We strive to accommodate your schedule and provide prompt assistance.
What Happens in a Session?
During a therapy session with Sarah, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. Sarah will listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.