About
Welcome and thank you for visiting!
I'm Sarah, founder of Intuitive Psychotherapy and Mediation, where I support individuals of all ages, as well as couples and families to reconnect with and awaken to their true, soulful natures and move beyond patterns of conflict, stress, and disconnection to live with greater authenticity and fulfillment.
With a background in psychotherapy, mediation, and mind-body approaches, I ground my work in the understanding that the healing process of awakening begins with a reconnection with our true nature. At the heart of my work is a deep belief that every person holds within themselves the capacity for healing, growth, and change. My role is not to tell you who to be, but to walk alongside you as you discover your own specific path forward. I strive to create a reliable space where you feel safe, understood, and accepted just as you are—because real transformation begins with both genuine connection and unconditional positive regard. I've chosen this work because I have witnessed time and again how powerful it is when people feel truly heard and supported. What I love most about being a therapist is the privilege of walking beside people as they reconnect with their strengths, rediscover hope, and step into more authentic versions of themselves.

Credentials
Professional Experience
Psychotherapy
I am an Enneagram-informed and Somatics-trained psychotherapist who integrates both professional expertise and intuitive insight into my work at Intuitive Psychotherapy.
Approach
My holistic approach integrates various therapeutic modalities to address the interconnected aspects of an individual's well-being. By considering the mind, body, and spirit, I strive to foster comprehensive healing and growth.
Expertise
Through specialized training and ongoing professional development, I stay updated with the latest therapeutic techniques and evidence-based practices. My expertise includes trauma-informed care, mindfulness-based therapy, and cognitive-behavioral interventions.
Insurance
Intuitive Psychotherapy and Mediation accepts a variety of insurance plans to ensure accessibility to mental health services. Please contact us for information on coverage details and insurance providers accepted.