About
APEX is a 12-week program designed to create a supportive community and provide practical tools for parents raising children under extraordinarily stressful circumstances—such as intimate partner violence, emotional or psychological abuse, addiction, chronic illness, catastrophe, divorce, or hostile/parallel parenting dynamics. This course validates parents’ struggles, builds resilience, and helps them stay grounded and emotionally regulated while breaking cycles of repression and abuse, so their children can thrive. Participants will engage in evidence-based strategies, group discussions, and reflective exercises to foster self-awareness and emotional strength. The program emphasizes the importance of self-care, healthy boundaries, and effective communication, empowering parents to navigate complex family dynamics with confidence. By the end of the program, parents will have a toolkit of resources and a network of support to help them and their children flourish, even in the face of adversity.
You can also join this program via the mobile app. Go to the app